Nibs are roasted and cracked cacao beans. The best part about nibs is that it has all the benefits of eating dark chocolate, without the added sugar. This means it’s 100% cacao. Most beans contain about 50% fat, 30% carbs (80% of that are dietary fibers) and 15% protein.
Add it into your yogurt, oat meal, granola chia pudding, smoothies, brownies, muffins, ice cream, salads, trail mix, breads and everything you can think of. Nibs are not sweet, therefore you can use it in sweet and savory dishes.
1 bag of handcrafted nibs contains 4 oz or 113g.